"Sam is passionate about her work, and it shows in everything she does. With her guidance, I’ve learned to adapt to the changing seasons of life. When we started working together, I had a list of goals and struggles, including a challenging gut health issue. Sam’s support and expertise helped me completely turn around my gut health, which gave me the foundation to focus on other goals that once felt out of reach. Along the way, I also discovered non-scale victories, like a significant drop in my resting heart rate – something I hadn’t even realized was a win until it became so evident. What sets Sam apart is her authenticity. She’s real and approachable, showing that she’s human just like the rest of us. She doesn’t just see me as a client – she truly believes in me, even when I struggle to believe in myself. She challenges me when I need it and gently nudges me back on track, all while offering unwavering support throughout every step of my journey. She’s taught me that growth isn’t always linear, but that every step forward, no matter how small, matters."
-Shelby